Instructional DVD Videos Sports Instructional Videos
Dance - Exercise - Fitness
   

Hula for Children
Put on your grass skirt and hula with the best of them. This video teaches the hula with three easy step-by-step lessons, each a little more challenging than the last. Surrounded by the lush and beautiful scenery of Hawaii, the skilled hula instructor will encourage your child to feel the rhythm of the music as they dance to the traditional hula songs, "Kaholo-Hula," "Pearly Shells," and "Hukilau." For ages 4-10. Taina Passmore is an Island dance instructor who has had years of experience as a dancer and choreographer. She is the producer of the Memories of Paradise shows in Hawaii. 30 mins.

Hula Workout 2 Volume Gift Set
This Hula Workout 2 volume set includes:
Hula Workout For Beginners:
Join Katie Kilihune on the beautiful beaches of Hawaii and experience a creative Hula Workout for Beginners. Katie has designed this program to allow the beginner to learn a choreographed hula dance and also experience an aerobic workout. This uniquely designed program combines hula and fitness to target your heart rate and speed up your metabolism. Combined with a healthy diet, Hula Fitness for Beginners is an energetic and creative new way to workout.
Hula Workout For Weight Loss:
Join Katie Kilihune on the beautiful beaches of Hawaii and experience an innovative Hula Workout for Weight Loss. Katie has designed this program to allow the you to learn a choreographed hula dance combined with an aerobic workout. This uniquely designed program combines hula and fitness to target your heart rate and speed up your metabolism. Combined with a healthy diet, Hula Fitness for Weight Loss is a great form of exercise and an exciting workout.
Practice along with Katie at the end of your workout, you will be held spellbound by the raw beauty of this traditional dance.
Katie Kilihune teaches Hula, Tahitian Dance, Yoga, Acrobatics and Aerobics classes on the island of Maui and is a featured performer in the famous award winning show Ulalena.

Hula Workout for Weight Loss
Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout. Kili has designed this program to allow you to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. The Hula Workout is fun, energetic and a creative new way to workout that women of all ages can enjoy.
Practice along with Kili in her innovative hula workout and you will be charmed by the raw beauty of this traditional dance.
Kili teaches Hula, Tahitian Dance, Yoga, and Aerobic classes on the island of Maui and is a featured performer as an acrobat in the famous award winning show 'Ulalena.

Sports Instructional DVD
Baseball Basketball Bowling Boxing Cheerleading Fly Fishing Football
Golf Gymnastics Ice Skating Inline Skating Kayaking Racquetball Self Defense
Skateboarding Snowboarding Soccer Softball Surfing Table Tennis Tennis
Volleyball Wakeboarding Wrestling

Exercise - Fitness - Workout Instructional DVD
Aerobic Fitness Aquatic Exercise Budokon Fitness Ball Indoor Cycling Jump Rope Karate
Kick Boxing Pilates Pre & PostNatal Recovery Step Aerobics Stretching Tai Chi
Tone & Firm Walking Weight Training Yoga

Dance Instructional DVD
Ballet Ballroom-Latin BellyDance Break Dance Cajun Clog Country
Dance Fitness Dance Team Disco Exotic Flamenco Hip Hop Hula
Irish Jazz Kids Krump Lindy Hop Modern Multicultural
Musical Theater Oldies Persian Salsa Seniors Social Square Dance
Swing Tap Wedding & Party


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